Lose Weight, Build Strength & Actually Like What You See In The Mirror!
A few words from me ⬇️
What Is My Online Personal Training?
I’m not your stereotypical gym bunny—I don’t have a six-pack, I’m always fully clothed in the gym, and I don’t own a single pair of scrunch-bum leggings…
Women train with me because I’m real. I understand the challenges that come with balancing life, fitness, and nutrition. With professional expertise and real-life experience, I provide down-to-earth, no-nonsense support to help you feel strong, confident, and in control of your body.
When you join my online personal training, I’ll personally reach out within 24 hours to understand your goals and needs. From there, I’ll design your first fully customised training program and provide tailored nutritional guidance.
You’ll get access to my personal training app, where you can:
- View and track your workouts
- Log your meals and monitor nutrition
- Stay on top of your progress—all in one place
We’ll check in regularly to review progress and adjust as needed. You also have the option of weekly or monthly video call check-ins, plus 24/7 WhatsApp support for questions, motivation, or when you just need a little extra accountability.
You’re not doing this alone—I’ll be with you every step of the way.
Ready to put yourself first?
This isn’t another quick fix or fad diet—my coaching is about real, lasting change.
No restrictive meal plans.
No ‘banned’ foods or guilt for enjoying treats.
No generic, unsustainable workout plans.
And I promise—no burpees. Ever.
Instead, you’ll get expert guidance, a plan that fits your life, and the support you need to build strength, confidence, and results that stick.
I’ll teach you how to train smarter, eat without stress, and finally feel in control—without sacrificing the things you love.
This is about transformation at any age. It’s time for a change that lasts!
What's Included In My Online Personal Training?
Custom Workouts
Your training plan will be designed just for you—tailored to your fitness level, goals, and lifestyle. Whether you prefer working out at the gym, at home, or a mix of both, I’ll create a plan that fits seamlessly into your routine.
Nutrition Guidance
Fitness and nutrition go hand in hand. That’s why I provide personalised calorie and macro guidance—helping you fuel your body, see results faster, and enjoy food without guilt or restriction.
Support
Staying motivated isn’t always easy—but you won’t be doing this alone. You’ll have 24/7 WhatsApp support for questions, motivation, and guidance. Need feedback on your form? Simply send me a video, and I’ll help you perfect your technique.
Accountability
II’ll help you set realistic goals, track progress, and stay consistent. If you hit a bump in the road, I’ll be there to get you back on track and keep you moving forward.
I Know How It Feels to Lose Yourself—Because It Happened to Me
For years, I was stuck in the yo-yo dieting cycle. Then, in my 40s, the weight crept on, and I found myself struggling. Like so many women, I had put everyone else first—until one day, I realised I had 50 pounds to lose and no idea where to start.
Perimenopause was making things even harder, and the old methods just weren’t working anymore. But when I finally stopped chasing quick fixes and focused on strength, balance, and sustainable nutrition, everything changed.
I transformed my body—and my confidence—without restriction, without guilt, and without hating the process.
Now, as a personal trainer and nutrition coach, I help women just like you do the same. No fads, no extreme rules—just real, lasting change.
You deserve to feel strong, empowered, and at home in your body again, and I’ll be with you every step of the way.
100% Money Back Guarantee!
I’m so confident that my online personal training will help you get results that I’m taking all the risk off your shoulders.
If you don’t love the experience, simply let me know within the first 30 days, and I’ll refund your payment in full—no questions asked, no hassle, no hard feelings.
Because I believe in what I do—and I want you to feel confident in your investment.
Flexible Payment Options
Choose the plan that works best for you: weekly, monthly, or a 3-month block option.
Secure payments processed via Stripe
No minimum commitment—cancel anytime, hassle-free
Simple, flexible, and designed to fit your needs.
Can You Train With Me In Person?
I offer a limited number of in-person training sessions at FitNation Gym in Grimsby, NE Lincolnshire.
At FitNation, you’ll find a fully equipped gym with a friendly and supportive atmosphere—making it a perfect place to enjoy your workouts and achieve your goals.
No gym membership is required to train with me.
If you have any questions about my personal training, please reach out!
Get in touch with me today:
Email - zoe@zoechambers.com